Recipes
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Cinnamon Apple Brown Rice Lettuce Cups
1 1/2 cup long
grain brown rice
1/1/2 cup water
1 1/2 cup apple
juice
1 (3-inch)
cinnamon stick
1 tablespoon olive
oil
1/2 cup chopped
onion
1 cup chopped
Macintosh apples
1 teaspoon ground
cinnamon
2 tablespoons
apple juice
1/2 tablespoon
sugar
½ cup
Jamaican-me-crazy cranberry mix
1 small head
Boston lettuce
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Instructions:
1. in a medium saucepan, place rice,
water, apple juice, and cinnamon stick. Bring to a boil, cover, reduce heat,
and simmer until cooked (about 35-40 minutes)
2. meanwhile, in a medium size sauce
pan, heat the oil and onion on medium-low, stirring occasionally, for 5
minutes. Add apples, cinnamon, apple juice, and sugar. Cook on medium,
stirring occasionally for 7-10 minutes until apples are softened. remove
from heat.
3. Place rice into a large mixing
bowl. Stir in the Jamaican-me crazy cranberry mix. Top with apple mixture
and mix well. Cover and refrigerate 1 hour.
4. To serve, separate rinsed lettuce
leave into "cups." fill with rice mixture.
"The recipe is super easy to make, but looks really impressive and tastes great!"
Recipe submitted by:
Jessie Apfel
Berkeley, CA
Happy & Healthy Products, Inc.