Recipes

 

Lemon Glazed Sesame Chicken


 



4 lbs. boneless, skinless chicken breasts
1 large yellow onion
1 cup sliced mushrooms
1 large zucchini
2 Tablespoons vegetable oil
6 Tablespoons soy sauce
4 Tablespoons butter
1 Lemon Fruitfull® Juice Bar, melted
2 Teaspoons sesame seeds
Salt and pepper to taste

Instructions:  Slice all chicken, onion, zucchini, and mushrooms into bite-sized piecesOnions should be sliced approximately 1/2 thick and then quartered.  Zucchini should be cute into 2-inch strips.  Spread 1 tablespoon of oil in a large frying pan over medium/high heat.  Spread another tablespoon of oil in another pan over medium/high heat.  Begin by sautéing the sliced chicken in one of the pans.  Add 1 tablespoon of soy sauce, 1 tablespoon of butter, and a dash of salt and pepper to the chicken.  Add the onion and the zucchini to the other pan.  Add 2 tablespoons soy sauce, 1 tablespoon butter, and a dash of salt and pepper.  Sauté the vegetables as long as the chicken is cooking, being sure to stir both pans often.  When chicken has sautéed for about 2 minutes or when it appears white on all sides, slide the meat to one side of the pan, pour the melted Lemon Fruitfull® Juice Bar on it, then add the mushrooms to the other side of the pan.  Pour 1 tablespoon of the soy sauce over the mushrooms, then add 1 tablespoon of the butter plus a dash of salt and pepper.  Continue to stir both pans.  After 6 to 8 minutes, or when the chicken is done, sprinkle 1 teaspoon of sesame seeds over the chicken, then mix the chicken with the mushrooms.  Spoon the chicken mixture in four even portions on four plates next to the four even portion of the vegetables from the other pan.  Sprinkle the sesame seeds evenly over all four portions.  Serve hot.

Serves 4.

Recipe submitted by:
Tara White
Williams, IN

 

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